Exercise a Process Improvement Approach for Your Own Personal Wellness

Abstract:Systems thinking can be crucial to the understanding of processes in the human body, since the output of one process is the input of another. A quality professional shows how a healthy lifestyle can be achieved and maintained by leveraging professional quality skills. Noting that preventing illness is more important than treating it, the author applies statistical thinking and evidence-based process management to scope improvement projects and improve personal processes. Sidebar articles explain how to get started on a personal wellness plan, diabetes as a complex process control problem, and why the author switched from jogging to …

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